), while others will send you scrambling to find the nearest nap spot. In fact, many people have experienced for example, after a large meal in particular, sleepiness. littlelizzie. $15 per month. It is not the ovaltine that makes you sleepy. It may also be due to hypertension medications or coexisting conditions. It is the warm milk you mix it with. When you're tired, often all it takes to feel better is the simple act of climbing into bed, and sleeping soundly 'til morning. And what other symptoms of drinking can be avoided by taking vitamin supplements like Asian flush pills. This makes you feel tired. "That's because fats are more difficult for the body to break down and require a more elaborate process than other nutrients," says Dr. Peeke. You might want to experiment with different delivery methods though to figure out what works best for you. Get regular exercise. Do not drink alcohol as it will make you feel worse. I knew a person who feel asleep while smoking after using this medication so be careful if it does make you sleepy. 0. reply. So does tea make you sleepy ? 3 other natural sleep aids to try . After all, what's the point of taking a product to make your life better if it's going to just make you tired all the time? Home › Forums › General Forum (now closed, but readable and searchable) › Does Osteoarthritis make you feel ill & tired. Underlying Problems Are Making You Tired . It's quite possible you're taking too many vitamin supplements and exceeding recommended dosages. Many individuals often say they feel extremely tired during, and even after, the infection. Most cases of atrial fibrillation didn’t happen by chance. I am talking about tea in general here, be it a true tea or a herbal tea. The only problem is I feel like I am falling alseep at the moment. Thanks to you both for your advice. Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute! Coeliac disease. 24/7 visits. _____ These forums are for mutual support and information sharing only. Hi Sandie, I've just started taken it, and about an hour after taking it in ready to drop! I have since read that the chemicals coming out of your body can make you tired. High-fat meats, whole dairy products, pizza, and creamy gravies and sauces can make you feel weighed down after eating them. This is a funny one because if you don't do enough exercise, that can make you tired. Turmeric is made out of many nutrients but the most important that is present in a very low amount of turmeric powder is Curcumin. This side effect is made worse by alcohol or over-the-counter medications that also cause drowsiness. Signs of dehydration include peeing less than usual or having dark strong-smelling pee. Curcumin is a MIGHTY cytokines modulator. Caffeine and nicotine are stimulants, both of which will leave you tossing and turning for a long time. Reply (0) Report. But, later on, when the coffee effect wears off after it gets eliminated, which takes 4 hours or so, the adenosine is still there, and then that may kick in and make you feel sleepy. Talk to a doctor now . So it's striking a balance between getting a little bit of exercise in if you can. Ciggies contain all sorts of chemicals that probably don't do you a lot of good, and you are now lacking all of them! This is why it is so important to work with a health care professional that is trained in the proper use of amino acid therapy: you have to take properly balanced amino acids when you are attempting to improve neurotransmitter function. It's most common in women and happens more often as you get older. I didn't think were supposed to make you feel tired. It makes sense really because some of the fuel you put into your body is lingering around in your blood instead of making its way into your cells where it's needed to give you energy. The pharmacist said it would more than likely make me sleepy.